Plans & Pricing
Flexible Personal Training
From £140
Want to get fitter, stronger or simply do something for yourself, but need a little flexibility?
My personal training blocks are ideal if you want friendly, one-to-one support without committing to a fixed weekly programme.
Every session is tailored to you, your goals and your abilities, all in the comfort of my private gym.
Choose your block:
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4 sessions - £140
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6 sessions - £210
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8 sessions - £280
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10 sessions - £350
All sessions are 60 minutes
£35 per session
No on going contract
Payment is made in advance. My 24-hour cancellation policy applies
12 - Week Transformation
Programme
£300 every 4 weeks
Want to make some real changes but find it difficult to stay motivated or know where to start?
This 12-week Transformation programme is designed to give you that extra bit of structure, encouragement and support to help you reach your goals.
With two private one-to-one training sessions each week, we’ll work on improving your strength, fitness and confidence, while also looking at your nutrition and everyday habits.
And don’t worry, this isn't about crash diets or unrealistic expectations! Its about making sensible changes that work around your life, with a little extra encouragement to help keep you on track.
What’s included:
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24 x 60-minute personal training sessions (2 per week)
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Personalised training programme
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Initial consultation and goal-setting
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Initial fitness assessment
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Practical nutrition guidance
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Progress reviews at 4, 8 and 12 weeks
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Regular motivation and accountability during sessions
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Programme adjustments as you progress.
All assessments and reviews are incorporated into your scheduled training sessions
£300 every 4 weeks
£900 total – 3 payments of £300
12-week commitment. Payments made in advance every four weeks.
12 - Week Intensive Transformation
£450 every 4 weeks
Ready to make some changes and give yourself that extra bit of time and attention?
My 12-week Intensive Transformation Programme is designed for women who want a more structured approach to their fitness, with additional guidance, progress tracking and accountability along the way.
With three private one-to-one training sessions every week, we’ll work together on improving your strength, fitness and confidence, while also taking a closer look at your nutrition and everyday habits.
We’ll regularly review how you’re getting on, track your improvements and make adjustments where needed. And don’t worry, this isn’t about being judged for what you’ve eaten or feeling guilty about having an off day! We’re all human, after all!
It’s about making realistic changes, having someone in your corner and feeling proud of what you’re achieving.
What’s included:
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36 x 60-minute personal training sessions (3 per week)
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Personalised, progressive training programme
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Initial consultation and goal-setting
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Fitness assessments at weeks 1, 6 and 12
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Optional body measurements and progress tracking
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Fortnightly food diary reviews and practical nutrition guidance
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Regular goal reviews and accountability during sessions
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Adjustments to your training as you progress
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Final review of your fitness improvements and achievements
All assessments, food diary discussions and progress reviews take place within your scheduled training sessions.
£450 every 4 weeks
£1,350 total – 3 payments of £450
12-week commitment. Payments made in advance every four weeks.
Ready to get started?
If you'd like to chat about the best option for you, get in touch and we can arrange a free, no obligation consultation.